From Potential to Performance
21-Day Habit Plan
Pick one habit. Keep it small. Watch what happens over 21 days.
Free. Starting takes sixty seconds.
Week 1 · Build
Week 2 · Strengthen
Week 3 · Chain
- done
- partly
- not today
- started again
Missing a day does not mean the chain is broken.
Start with the guided preparation · About 20 minutes · 3 sections
No account
You start straight away. What you write stays on this device; we ask about backing it up later.
No counter that resets
Days you miss turn grey, never red. The chain carries on from where it stopped.
Five minutes a day
Do your main habit, mark it, and write one sentence about what happened.